Namaste and Welcome
to Ashtanga Yoga Therapy
“Our mission is to help you for a happier and healthier life!”
We use the Ashtanga system as a framework to introduce alignment and body awareness, building a strong foundation and guiding you to your personalized yoga practice.
We will help you to integrate the yoga lifestyle in your daily life with more love and self-care, starting with the purity of a stronger, vibrant and healthier body, ending with the harmony of your soul, which will impact all aspects of your life.
This is the Yoga we teach, self management & life management.
Andrea is operating between Egypt and Germany and since a very young age she has been a world traveler, healthy food lover and a spiritual seeker.
Andrea has a very solid background as a therapist, SPA Educator and Holistic Health Coach. She has been practicing yoga since 2008, experiencing many of the various Yoga styles, but her heart and her daily practice belongs to Ashtanga. She has studied with renowned Teachers in India, Thailand and Bali, where she returns yearly to further her study.
- Nessreen Ashraf AhmedFor 1 year now I have been practicing yoga and I admit that yoga had changed my prospective of life. My yoga lesson is really the best time I spend . Training with a professional instructor like Andrea gives me pleasure. She can get me having a peaceful mind and soul, it’s something that you need to go through at least once in your life. She's a professional instructor that works on your mind _soul _ body. I learned about yoga practice and i learned so much about myself , i learned to have faith that in capable to do anything as long as I keep on training and practicing and all thanks goes to Andrea who helped me and supported me all the time. Doing this training with her was the best decision I had made!!! Thanks a lot to my best teacher and consultant Andrea ☺
- Tereza Panash-YehiaAndrea is not your average yoga teacher. If your yoga practice has been bland, lacking substance or mediocre - she will change that. Andrea will help you come to yourself - meet all that you are at the core of your practice. She has the courage and intuition to push you just where you need to go AND she does it with deep compassion. She doesn't cut corners - and it makes for honest practice. Every class inspired me to reach my edge, to touch my vulnerability, to embrace my own strength. Andrea was the first teacher who showed me how to use yoga practice as a tool to face life challenges. I have been deeply touched by her love, her strength and her tenderness. THANK YOU!
- Manal SelimJust finished Ashtanga yoga therapy class Best hand on adjustment ever!! Lucky me to find out about this place, Good vibes! Recommend!! Lesson learned.. practice with patience 😉 Namaste
- Rosemarie Durst MuellerWährend eines Urlaubes in Hurghada bin ich über das Hotel zu privaten Yogastunden mit Andrea gekommen. Da ich kein "Yoganeuling" bin, war es ein grosses Vergnügen durch Andrea einen dynamischen Yogastil kennenzulernen. Sie gab mir ihre volle Aufmerksamkeit und half mir meine körperliche Praxis zu verbessern indem sie mich wo nötig in der Haltung justierte. Ihre Stunden waren so inspirierend und anregend, dass ich mich nach meiner Rückkehr entschloss, ebenfalls eine Ausbildung zur Yogalehrerin zu absolvieren. Ich kann Andrea sehr empfehlen. Namaste Rosemarie
- Chrissie BoneI have been practicing yoga with Andrea for two years now. What she has created with the Yoga Lounge is amazing, it's somewhere quite wonderful. A place where you can find your own peace and also truly earn your savasana. Classes are expertly led by Andrea, and in doing so she carefully tailors the practice to meet our individual needs, and her adjustments are key. Through Andrea and Astanga yoga my yogini passion had become awakened! Namaste
- Heidi HassanThe Yoga Lounge is a place where my story began one year ago. Andrea literally open my eyes too see and feel beautiful life with yoga. As a teacher Andrea is an invaluable. She motivates with her own example and encouragement. She exudes good vibes and positive energy. Andrea do yoga teaching with enormous passion and this is surely conveyed to each yogi. Andrea showed me a better and healthy way to live life and I am so grateful for this. Thank you Andrea xxx Namaste