The Yoga Lounge New Cairo
Salam Aleikum and Namaste
The YOGA LOUNGE is a small but unique yoga studio
in a very safe and quiet environment in the heart of New Cairo.
A place where you can practice, unfold and feel at home.
Our main focus in teaching is to create an appropriate intelligent bridge
to the dynamic form of Ashtanga, breaking it down so that each person may practice on their own level, taking personal needs into account.
We provide traditional Ashtanga classes in the morning to build up a solid Yoga practice, focusing on the right alignment and adjustment, preparing you for your self-practice (Mysore Style).
In the evening we provide different styles of Yoga, Power Yoga, Yoga drills, Yin and Yang Yoga, and Yoga Nidra classes to give you a fundamental understanding of all styles and to have FUN.
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” B.K.S. Iyengar
“The magic of Yoga begins when you start your Self-practice!!!”…We are a school, and we want you to learn and to use the tools of yoga by yourself!
The YOGA LOUNGE will help you in personal growing on and off the mat and you will always find enough space for Q&A. Newcomer and Beginner are more than welcome!
Private classes are available upon request!
For more information, or any questions please contact direct your Teacher Walid Hassan. Walid is a Ashtanga Yoga Teacher graduated from Tattva Yoga Shala Rishikesh, India, student of Guru Kamal Singh, Guru Sunil Sharma and Swamije Omkarananda.
Walid’s passion of Ashtanga Yoga grows where he understood, that Yoga it is not only a physical exercise it’s a “Breathing-Movement Mediation” to control and to relax the Mind.
Ashtanga helped him also to reach higher goals his life and to become a calmer, healthier and happier person.
Walid started to assist his wife in her classes and took the lead in her absence where he deepen his knowledge and discover his passion of teaching.
In 2016 he got a registered Yoga Teacher in Rishikesh, where he regularly return to continue his study.
Understand more about Mysore